I’m Lauren Grady, the founder of REN Massage and Bodywork. My mission is to offer a serene and nurturing environment where you can experience the profound benefits of therapeutic massage, renewed energy, and mindful presence.

With a background in education and a deep passion for health and wellness, I hold a B.S. and M.A.T. in Education, currently I am pursuing my LMT license. My journey combines my love for teaching with the art of massage, aiming to offer a holistic approach to your well-being.

Beyond massage therapy, I am actively involved in Pilates, Acro yoga, and fitness training. These practices not only enhance my own vitality but also reflect my belief that true healing is rooted in relaxation and rejuvenation. By integrating these principles, I aim to foster a deeper sense of balance and overall wellness in each session.